Calgary is a major city in the province of Alberta, Canada, located near the foothills of the Rocky Mountains. It is one of Canada’s largest cities and an important center for the energy industry, business, and tourism. Calgary operates on Mountain Time (MT), switching between Mountain Standard Time (MST) and Mountain Daylight Time (MDT) during daylight saving months.
Understanding the current time in Calgary is useful for travelers, businesses, and anyone coordinating across North American time zones.
Current Time
- Calgary follows Mountain Time.
- Timezone: America/Edmonton
- Standard Time: MST (UTC −7)
- Daylight Saving Time: MDT (UTC −6)
Daylight Saving Time typically runs from March to November.
Quick Facts
| Fact | Information |
|---|---|
| City | Calgary |
| Province | Alberta |
| Country | Canada |
| Time Zone | Mountain Time |
| Standard UTC Offset | UTC −7 |
| Daylight Saving Offset | UTC −6 |
| Daylight Saving Time | Observed |
| Population | ~1.6 million |
Time Difference From Major Cities
| City | Time Difference |
|---|---|
| Sydney | Calgary is 16–18 hours behind Sydney |
| London | Calgary is 6–7 hours behind London |
| New York | Calgary is 2 hours behind New York |
| Dubai | Calgary is 10–11 hours behind Dubai |
| Tokyo | Calgary is 15–16 hours behind Tokyo |
Daylight Saving Time
Calgary observes Daylight Saving Time.
- Starts: Second Sunday in March
- Ends: First Sunday in November
During this period clocks move forward 1 hour, switching from MST (UTC−7) to MDT (UTC−6).
Best Time to Call Calgary
The best time to call Calgary is during regular working hours.
Typical business hours:
9:00 AM – 5:00 PM (Calgary time)
Recommended international calling times:
- North America: Morning to afternoon
- Europe: Late afternoon or evening
- Asia & Australia: Early morning
Frequently Asked Questions
What time zone is Calgary in?
Calgary uses Mountain Time (MT).
Does Calgary observe Daylight Saving Time?
Yes. Calgary switches to Mountain Daylight Time (MDT) during the summer months.
Is Calgary in the same time zone as Vancouver?
No. Calgary is 1 hour ahead of Vancouver, which uses Pacific Time.
Is Calgary the capital of Alberta?
No. The capital of Alberta is Edmonton.
Where Is Calgary Located?
Calgary is located in southern Alberta, Canada, about 80 km (50 miles) east of the Rocky Mountains. The city sits along the Bow and Elbow Rivers.
What Is Calgary Famous For?
Calgary is known for several major attractions and events:
- The Calgary Stampede, one of the largest rodeo festivals in the world
- Proximity to Banff National Park and the Rocky Mountains
- A strong energy and oil industry
- Modern skyscrapers and a vibrant downtown
- Winter sports and outdoor recreation
Additional Note
Because Calgary observes Daylight Saving Time, the time difference with other countries may change depending on the season. Always check whether MST or MDT is currently in effect when scheduling meetings.
Time Zone Converter
Convert Calgary time to your local time using our time converter tool.



