Denver is the capital and largest city of the U.S. state of Colorado. Located near the eastern edge of the Rocky Mountains, Denver is known as the “Mile High City” because its elevation is approximately one mile (1,609 meters) above sea level.
The city operates on Mountain Time (MT) and observes Daylight Saving Time, switching between Mountain Standard Time (MST) and Mountain Daylight Time (MDT) during different parts of the year.
Knowing the current time in Denver is useful for travelers, businesses, and anyone coordinating across North American time zones.
Current Time
- Denver follows Mountain Time.
- Timezone: America/Denver
- Standard Time: MST (UTC −7)
- Daylight Saving Time: MDT (UTC −6)
Daylight Saving Time typically runs from March to November.
Quick Facts
| Fact | Information |
|---|---|
| City | Denver |
| State | Colorado |
| Country | United States |
| Time Zone | Mountain Time |
| Standard UTC Offset | UTC −7 |
| Daylight Saving Offset | UTC −6 |
| Daylight Saving Time | Observed |
| Nickname | The Mile High City |
Time Difference From Major Cities
| City | Time Difference |
|---|---|
| Sydney | Denver is 16–18 hours behind Sydney |
| London | Denver is 6–7 hours behind London |
| New York | Denver is 2 hours behind New York |
| Dubai | Denver is 10–11 hours behind Dubai |
| Tokyo | Denver is 15–16 hours behind Tokyo |
Daylight Saving Time
Denver observes Daylight Saving Time.
- Starts: Second Sunday in March
- Ends: First Sunday in November
During this period clocks move forward one hour, changing from MST (UTC−7) to MDT (UTC−6).
Best Time to Call Denver
The best time to call Denver is during normal working hours.
Typical business hours:
9:00 AM – 5:00 PM (Denver time)
Recommended international calling times:
- North America: Morning to afternoon
- Europe: Late afternoon or evening
- Asia & Australia: Early morning
Frequently Asked Questions
What time zone is Denver in?
Denver uses Mountain Time (MT).
Does Denver observe Daylight Saving Time?
Yes. The city switches to Mountain Daylight Time (MDT) during the summer months.
Why is Denver called the Mile High City?
Denver earned this nickname because its elevation is exactly one mile above sea level.
Is Denver the capital of Colorado?
Yes, Denver is the capital and largest city of Colorado.
Where Is Denver Located?
Denver is located in the central United States, in the state of Colorado, near the Rocky Mountains.
What Is Denver Famous For?
Denver is known for:
- Its location near the Rocky Mountains
- Outdoor activities like skiing, hiking, and mountain biking
- The Denver International Airport, one of the largest airports in the world
- Sports teams such as the Denver Broncos
- A growing technology and business sector
Additional Note
Because Denver observes Daylight Saving Time, the time difference with other countries may change depending on the season. Always check whether MST or MDT is currently in effect when scheduling international calls.
