Pokhara is a beautiful city in central Nepal, known for its stunning mountain views, lakes, and relaxed atmosphere. It is the gateway to the Annapurna mountain range and a popular destination for trekking, adventure sports, and nature lovers.
Pokhara offers a peaceful contrast to the busy capital, Kathmandu.
Current Time
- Pokhara follows Nepal Time (NPT)
- Timezone: Asia/Kathmandu
- UTC Offset: UTC +5:45
Quick Facts
- Country: Nepal
- Region: Gandaki Province
- Population: ~500,000
- Known For: Mountains, lakes, trekking
- Time Zone: Nepal Time (NPT)
- UTC Offset: +5:45
Time Difference From
- Sydney: -5 hours 15 minutes
- New York: +10 hours 45 minutes
- Los Angeles: +13 hours 45 minutes
- London: +5 hours 45 minutes
- Tokyo: -3 hours 15 minutes
Daylight Saving Time
Pokhara does NOT observe Daylight Saving Time
Best Time to Call
- From Sydney: 12:00 PM – 6:00 PM
- From New York: 8:00 PM – 11:00 PM
- From Los Angeles: 5:00 PM – 8:00 PM
Frequently Asked Questions
What time zone is Pokhara in?
Pokhara uses Nepal Time (NPT), UTC +5:45.
Does Pokhara use daylight saving time?
No, time stays the same all year.
Why is Nepal time 45 minutes?
Nepal uses a unique offset of UTC +5:45 to better match its local solar time.
Where Is It Located
Pokhara is located in central Nepal, near the Annapurna mountain range and along Phewa Lake.
What Is Famous For
- Annapurna trekking gateway
- Phewa Lake
- Mountain views (including Machapuchare)
- Paragliding and adventure sports
- Peaceful natural scenery
Additional Note
Pokhara follows Nepal Time (UTC +5:45) year-round with no daylight saving and uses a unique 45-minute offset.
