Cameroon is a country located in Central Africa, bordered by Nigeria, Chad, the Central African Republic, Equatorial Guinea, Gabon, and the Republic of the Congo. It also has a coastline along the Atlantic Ocean in the Gulf of Guinea.
The capital city Yaoundé is the political center of the country, while Douala is the largest city and the main economic and port hub. Cameroon is often referred to as “Africa in miniature” because of its diverse geography, which includes beaches, deserts, mountains, rainforests, and savannas.
The country is also home to Mount Cameroon, the highest mountain in West and Central Africa and one of the most active volcanoes on the continent.
Current Time
- Time Zone: West Africa Time (WAT)
- UTC Offset: UTC +1
- Daylight Saving Time: Not observed
- IANA Time Zone: Africa/Douala
Cameroon uses the same time throughout the entire year.
Quick Facts
- Capital: Yaoundé
- Largest City: Douala
- Continent: Africa
- Population: ~29 million
- Official Languages: French, English
- Currency: Central African CFA Franc (XAF)
- International Dialing Code: +237
- Internet TLD: .cm
- Major Cities: Douala, Yaoundé, Garoua, Bamenda
Time Difference From Major Cities
| City | Time Difference |
|---|---|
| Sydney | Cameroon is 10 hours behind |
| London | Cameroon is 1 hour ahead |
| New York | Cameroon is 6 hours ahead |
| Dubai | Cameroon is 3 hours behind |
| Tokyo | Cameroon is 8 hours behind |
(Time differences may vary if other countries observe daylight saving time.)
Daylight Saving Time
Cameroon does not observe Daylight Saving Time.
The country remains on UTC +1 year-round.
Best Time to Call Cameroon
If calling Cameroon from different regions:
From Australia
- Best time: 5 PM – 9 PM Sydney time
From United Kingdom
- Best time: 9 AM – 4 PM London time
From United States
- Best time: 7 AM – 11 AM New York time
These time windows usually match daytime business hours in Cameroon.
Frequently Asked Questions
What time zone is Cameroon in?
Cameroon uses West Africa Time (WAT) which is UTC +1.
Does Cameroon observe daylight saving time?
No. Cameroon does not change clocks for daylight saving time.
What is the capital of Cameroon?
The capital city is Yaoundé.
Which continent is Cameroon in?
Cameroon is located in Central Africa.
Why is Cameroon called “Africa in miniature”?
Because it contains many different landscapes and climates found across Africa.
Where Is Cameroon Located?
Cameroon is located in Central Africa along the Gulf of Guinea.
Neighboring countries include:
- Nigeria (west)
- Chad (northeast)
- Central African Republic (east)
- Equatorial Guinea (southwest)
- Gabon (south)
- Republic of the Congo (southeast)
The country has a coastline along the Atlantic Ocean.
What Is Cameroon Famous For?
Cameroon is famous for:
- Mount Cameroon, one of Africa’s largest volcanoes
- Diverse wildlife and national parks
- Rich cultural diversity with more than 250 ethnic groups
- Vibrant music and dance traditions
- Scenic landscapes ranging from rainforests to savannas
Additional Note
Cameroon operates on West Africa Time (UTC +1) across the entire country. The country does not observe daylight saving time, so the local time remains consistent throughout the year.



