The current local time in Oman is shown above. The country operates on Gulf Standard Time (UTC+4) year-round with no seasonal clock changes. Major cities including Muscat, Salalah, Sohar, and Nizwa all follow the same national time zone.
Oman follows Gulf Standard Time (UTC+4) throughout the year and does not observe Daylight Saving Time.
Quick Facts
- Capital: Muscat
- Continent: Asia (Middle East)
- Time Zone Name: Gulf Standard Time (GST)
- UTC Offset: UTC+4
- Daylight Saving Time: No
- Currency: Omani Rial (OMR)
- Official Language: Arabic
Time Difference from Major Cities
- Oman ↔ Sydney: Sydney is usually 6–7 hours ahead, depending on Australian Daylight Saving Time.
- Oman ↔ New York: New York is usually 9 hours behind; during U.S. Daylight Saving Time, the difference may be 8 hours.
- Oman ↔ London: London is usually 4 hours behind; during British Summer Time, the difference may be 3 hours.
- Oman ↔ Dubai: Dubai shares the same time zone as Oman (UTC+4).
- Oman ↔ Tokyo: Tokyo is usually 5 hours ahead of Oman.
Time differences may vary slightly during Daylight Saving Time transition weeks in other countries, as Oman itself does not adjust clocks.
Daylight Saving Time in Oman
Oman does not observe Daylight Saving Time. The country remains on UTC+4 throughout the year.
Best Time to Call Oman from Abroad
If you are calling Oman from:
- Australia (Sydney): Best window is 3:00 PM – 7:00 PM Sydney time, corresponding to morning in Oman.
- United Kingdom: 10:00 AM – 4:00 PM UK time works well.
- United States (New York): 8:00 AM – 12:00 PM EST reaches Oman in the afternoon or evening.
Typical business hours in Oman are 8:00 AM – 4:00 PM, Sunday to Thursday.
Frequently Asked Questions
Does Oman have multiple time zones?
No. Oman uses one time zone nationwide.
Does Oman change clocks during the year?
No. Oman remains on UTC+4 year-round.
Is Oman the same time as the UAE?
Yes. Oman and the United Arab Emirates both follow Gulf Standard Time (UTC+4).
Where is Oman Located?Oman is located in the Middle East, on the southeastern coast of the Arabian Peninsula. It borders the United Arab Emirates, Saudi Arabia, and Yemen, and has coastlines along the Arabian Sea and the Gulf of Oman.
What is Oman Famous For?
Oman is internationally known for:
- Historic forts and castles
- The Sultan Qaboos Grand Mosque in Muscat
- Vast deserts such as Wahiba Sands
- Scenic mountains and wadis
- Traditional Arabian culture and markets
- Beautiful coastline and marine life
Oman blends rich history, traditional culture, and stunning natural landscapes.
Additional Note
Because Oman does not observe Daylight Saving Time, time coordination remains stable throughout the year. However, when scheduling international meetings, always confirm whether the other country is observing DST.



