Uganda is a country located in East Africa, known for its diverse wildlife, lakes, and rich cultural heritage.
The country operates on East Africa Time (EAT) and uses one single time zone across the entire country. Uganda does not observe daylight saving time, meaning the time stays the same throughout the year.
The capital city Kampala serves as the reference location for the country’s official time.
Current Time
- Uganda follows East Africa Time (EAT).
- Time Zone: East Africa Time (EAT)
- UTC Offset: UTC +3
- IANA Time Zone: Africa/Kampala
Quick Facts
- Capital: Kampala
- Continent: Africa
- Time Zone: East Africa Time (EAT)
- UTC Offset: UTC +3
- IANA Time Zone: Africa/Kampala
- International Dialing Code: +256
- Currency: Ugandan Shilling (UGX)
Time Difference From
Common time differences between Uganda and major cities:
- Sydney: Uganda is 8 hours behind Sydney
- London: Uganda is 3 hours ahead of London (GMT)
- New York: Uganda is 8 hours ahead of New York
- Tokyo: Uganda is 6 hours behind Tokyo
Daylight Saving Time
Uganda does not observe Daylight Saving Time (DST).
The country remains on UTC+3 all year, and clocks do not change during summer or winter.
Best Time to Call
Recommended calling windows if contacting Uganda:
- From Australia: 4:00 PM – 9:00 PM Sydney time
- From United Kingdom: 9:00 AM – 3:00 PM London time
- From United States: 2:00 AM – 9:00 AM New York time
Typical working hours in Uganda are 9:00 AM – 5:00 PM local time.
Frequently Asked Questions
What time zone does Uganda use?
Uganda uses East Africa Time (EAT), UTC+3.
Does Uganda have multiple time zones?
No. Uganda uses one time zone nationwide.
Does Uganda observe daylight saving time?
No. Uganda keeps the same time throughout the year.
What is the IANA time zone for Uganda?
The official time zone identifier is Africa/Kampala.
Where Is Located
Uganda is located in East Africa and borders:
- South Sudan to the north
- Kenya to the east
- Tanzania and Rwanda to the south
- Democratic Republic of the Congo to the west
The country is also home to Lake Victoria, one of the largest freshwater lakes in the world.
What Is Famous For
Uganda is famous for:
- Mountain gorilla trekking in Bwindi Impenetrable National Park
- Lake Victoria, Africa’s largest lake
- Being known as the “Pearl of Africa”
- Rich wildlife and national parks
- The source of the River Nile
Additional Note
Uganda maintains a simple and stable time system, using one national time zone and no daylight saving time adjustments, making time coordination with other countries straightforward year-round.



